Restraining Anxiety and Importance of Mental Health during Isolation

As the situation around us worsens progressively every day, something that needs to be talked about but isn’t given enough importance is mental health. The psychological impacts of quarantine on the brain can be significant. The disorientating fact about mental health during a global pandemic is the fact that there are multiple dimensions to it. As more and more existing employees are furloughed and terminated and new employee offers rescinded, this induces extreme stress pressure on the minds of those affected.